STOP, YOU'RE ONE BREATH AWAY FROM CALM
Just Breathe is the first Modern Mindfulness & Mass Meditation community in the heart of the UK. Founded by modern meditator Michael James Wong, Just Breathe is on a mindful mission to create calm in our every day lives. The aim is simple, to create a community of like-minded people who are ready to turn the chaos into calm & step into the stillness.
With weekly quiet clubs to learn the basic techniques of meditation, and monthly gatherings to bring our growing community together to sit in the stillness, Just Breathe is about bringing modern mindfulness to the real world and support a positive shift in your life, every single day.
We are on the cusp of change and this is the beginning of a cultural evolution.
We live in a busy world & day-to-day life can be chaotic. Especially in London. It's a grind.
But the time is now to sit down
We’ve started a new conversation and it’s only getting quieter.
Modern Mindfulness & Meditation for the real world
YES, YOU CAN WITH US
Whether you're brand new to meditation or already have a regular daily practice, join us at any of our weekly events, workshops & Grand Gatherings as we create the space to sit.
Every event is a "come-as-you-are" event, all are welcome.
Come from work, come with your friends, come because you're interested, come because you're not, come because you want to know more. Everyone is welcome.
No meditation experience is required, all you have to do is JUST BREATHE
About the Vision
JUST BREATHE was the vision of Michael James Wong, Global Yogi & Wellness Warrior whose passion & mission is to help bring mindfulness to the masses.
Join him, and an amazing group of leaders, guides, facilitators & musicians as we continue to turn the volume down in London.
See what it's all about (Watch the Video)
Get inspired by our growing community of Breathers by watching the video from our first ever London gathering. Join us for the next one!
Yes you can sit with us #justbreathelondon
The Grand Gathering
Join us at the next Grand Gathering where we come together in stillness & find quiet away from the hectic chaos of city living. A night of live music, an introduction to mindfulness and a mass meditation (500+ ppl).
A charity initiative supporting our partners, an evening not to be missed.
Help us Spread the Message
In the modern world, we're only as strong as our ability to connect, first to ourselves and to the community around us. We all know someone who needs a less stress & more breath in their lives, so help us by liking, sharing, following and talking about @justbreathelondon
Practice on the App
We are proud to support 1 Giant Mind to bring you a Meditation App for the masses that allows you to practice anytime, anywhere.
Learn simple techniques and celebrate mindful moments on the go or in the comfort of your own home.
Modern Mindfulness Workshops
Participate in a workshop where we go deeper into the world of mindfulness & meditation. With discussion, techniques & intimate Q&A, these workshops are for people ready to wake up to more, and shift towards a mindful way of living.
And don't forget to like our Facebook page Just Breathe London & follow us on instagram @justbreathelondon